How It Works
Your pathway to steadier movement
Consectetur adipiscing elit sed do eiusmod tempor incididunt labore et dolore magna aliqua enim minim veniam.
01.
Assessment
We start by listening to your symptoms and goals. Your physio will:
Review your medical history (including migraines, ear infections, concussion history or relevant scans)
Assess balance, gait, neck movement where relevant, and vestibular function
Identify likely drivers of your dizziness (e.g., positional vertigo patterns vs. broader balance deficits)
Explain what’s most likely happening and outline a realistic recovery plan
02.
Treatment
Your plan may include:
Specific manoeuvres for positional vertigo when indicated
Gaze stabilisation, habituation and balance exercises tailored to your triggers and confidence level
Strength and mobility support where needed for safe movement
Education on pacing, symptom monitoring and fall-risk reduction
03.
Progress
At follow-ups we:
Re-test balance and functional tasks
Progress exercises to build real-world resilience
Adjust your plan if symptoms change
Provide clear “next steps” if further medical review is warranted



