What women’s health concerns do you help with?

We help with pregnancy-related concerns such as lower back pain, hip pain, sacroiliac (SI) joint pain and pelvic pain , and postnatal concerns including diastasis recti, pelvic floor weakness and incontinence . We can also support pelvic floor muscle strengthening and stress urinary incontinence .

Is women’s health physio only for postnatal care?

Not at all. Many people benefit during pregnancy, especially when pain or changes in strength and control start to affect daily comfort and movement.

What funding options are available?

Not at all. Many people benefit during pregnancy, especially when pain or changes in strength and control start to affect daily comfort and movement.

Where are you located?

Mernda: 136 Schotters Rd, Mernda VIC 3754. Reservoir: 224A Broadway, Reservoir VIC 3073. See our Locations page for directions, parking and clinic photos at each.

Women’s Health — Assessment, Treatment & Support

Q: Do I need a GP referral?

Not for private appointments. A GP referral is required if you’re planning to claim sessions under a Medicare CDM plan .

Pregnancy back or pelvic pain, SI joint discomfort, or postnatal changes like diastasis recti or leakage?

Get respectful, evidence-based women’s health physio with clear answers and a structured plan to help you feel strong, supported and confident in your body again.

Rated 5/5 on Google

Book an appointment

Start your referral

Benefits

Care that supports your comfort, strength and confidence

Here’s what to expect from working with us — clear assessment, evidence-based treatment, and care that adapts to your goals.

Reduce pain & move with more ease

Targeted treatment and guidance for pregnancy and postnatal changes.

Rebuild strength safely

Progressive support to help you return to daily life, exercise and parenting demands.

Improve pelvic floor function

Strengthening and coaching for better control and confidence.

Feel informed and supported

Clear education, realistic expectations and a plan that adapts as your body changes.

Who It Helps

Common women’s health concerns we help with

Women’s health physiotherapy may be right for you if you’re experiencing:

Pregnancy-related lower back pain

Hip pain or pelvic girdle pain

Sacroiliac (SI) joint pain

Pelvic pain during pregnancy

Postnatal abdominal separation (diastasis recti)

Postnatal weakness or reduced core stability

Pelvic floor weakness

Stress urinary incontinence (e.g., leakage with coughing, sneezing, running or lifting)

How It Works

Your pathway to better comfort and function

Every appointment is structured around your story. Below is how we work together to get you back to what matters.

01. Assessment

We start with your story and goals. Your physio will:

Discuss your symptoms, stage of pregnancy or postnatal recovery, and daily demands

Assess movement, strength and functional patterns relevant to your concerns

Screen for contributing factors like load, posture, fatigue and activity changes

Explain what’s likely happening and outline a clear recovery plan

02. Treatment

Your care may include:

Hands-on treatment where appropriate

Targeted exercise and strengthening progressions

Pelvic floor and core retraining when indicated

Guidance for daily movement, lifting, feeding postures, walking and returning to exercise

Education that helps you understand what’s normal, what’s changeable and what needs support

03. Progress

At follow-up visits we:

Re-check symptoms and functional goals

Progress your plan safely as your capacity improves

Adjust strategies for flare-ups or changing demands

Support confident return to exercise, work and daily life

Testimonials

What Our Patients Said

Real feedback from people we’ve helped with pain, injury and movement problems across our Mernda and Reservoir clinics.

Google rating from local patients

    
 
 
       Posted on Google  
   
   Tracey Jones 
 
 
 
 Trustindex verifies that the original source of the review is Google. Would recommend 100%, very punctual, professional and caring
  
 
      Posted on Google  
   
   eunice 
 
 
 
 Trustindex verifies that the original source of the review is Google. I was referred to Stephanie by my GP for my tendinitis. I finished 5 sessions with her and my hip pain has greatly improved and learned tips about stretching and exercises to manage my condition. I highly recommend Stephanie for your physio needs!
  
 
      Posted on Google  
   
   Anthony Potter 
 
 
 
 Trustindex verifies that the original source of the review is Google. Absolutely rapt with the service and treatment I receive from Stephanie at radiant health care, highly recommend for all your physiotherapy needs.
  
 
      Posted on Google  
   
   Nita Rana 
 
 
 
 Trustindex verifies that the original source of the review is Google. Highly recommended Stephanie. She is very helpful and has a great knowledge about physiotherapy. I already feel such a relief with my CTS and shoulder pain after seeing her and doing excercise regularly.
  
 
      Posted on Google  
   
   Mary Agib 
 
 
 
 Trustindex verifies that the original source of the review is Google. Stephanie really helped me with my lower back pain. She also helped with my knee pain and gave me exercises that helped a lot. Highly recommend!
  
 
      Posted on Google  
   
   Julia Gao 
 
 
 
 Trustindex verifies that the original source of the review is Google. I really enjoyed my first visit to Radiant Care today. Stephanie is really good. She not only provided a good treatment for my aching buttock, but also instructed me how to further improve that area by a set of exercises at home. Can’t wait for the following up visits to her.
  
 
      Posted on Google  
   
   Mark Rofail 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have been to Stephanie multiple times and she helped me through my shoulder pain and got me back on track in no time.
  
 
      Posted on Google  
   
   shahina Khan 
 
 
 
 Trustindex verifies that the original source of the review is Google. Went in for a appointment today Stephanie was really nice and welcoming she did an amazing job
  
 
      Posted on Google  
   
   johney kalra 
 
 
 
 Trustindex verifies that the original source of the review is Google. I visited my physiotherapist today for back pain, and I’m already feeling so much better. She was professional, friendly, and truly knew how to address the issue with care. I really appreciate her approach and the relief she provided. Highly recommended!

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FAQs

Affordable Pricing that Doesn't Sacrifice Quality

Do I need a GP referral?

Do you accept WorkCover, TAC, NDIS, DVA or My Aged Care?

Do you offer home visits?

How many sessions will I need?

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MEET THE TEAM

Meet your physiotherapists

Stephanie and Mau both see patients across our Mernda and Reservoir clinics. Click a card to read full bios and book direct.

Stephanie

Director & Senior Physiotherapist

Director and Senior Physiotherapist with almost a decade of experience in person-centred care — working from our Mernda and Reservoir clinics. Special interests in chronic pain, sports injuries, women’s health and balance/vestibular conditions.

Mau

Physiotherapist

Physiotherapist with almost 10 years across private practice, community physio and aged care. Special interests in orthopaedic rehabilitation, chronic disease management and sports injuries.