Women’s Health Physio Mernda — Assessment, Treatment & Support

Pregnancy back or pelvic pain, SI joint discomfort, or postnatal changes like diastasis recti or leakage?

Get respectful, evidence-based women’s health physio with clear answers and a structured plan to help you feel strong, supported and confident in your body again.

Rated 5/5 on Google

Benefits

Care that supports your comfort, strength and confidence

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Reduce pain & move with more ease

Reduce pain & move with more ease

Targeted treatment and guidance for pregnancy and postnatal changes.

Rebuild strength safely

Rebuild strength safely

Progressive support to help you return to daily life, exercise and parenting demands.

Improve pelvic floor function

Improve pelvic floor function

Strengthening and coaching for better control and confidence.

Feel informed and supported

Feel informed and supported

Clear education, realistic expectations and a plan that adapts as your body changes.

Who It Helps

Common women’s health concerns we help with

 Women’s health physiotherapy may be right for you if you’re experiencing:

Pregnancy-related lower back pain

Hip pain or pelvic girdle pain

Sacroiliac (SI) joint pain

Pelvic pain during pregnancy

Postnatal abdominal separation (diastasis recti)

Postnatal weakness or reduced core stability

Pelvic floor weakness

Stress urinary incontinence (e.g., leakage with coughing, sneezing, running or lifting)

How It Works

Your pathway to better comfort and function

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01.

Assessment

We start with your story and goals. Your physio will:

Discuss your symptoms, stage of pregnancy or postnatal recovery, and daily demands

Assess movement, strength and functional patterns relevant to your concerns

Screen for contributing factors like load, posture, fatigue and activity changes

Explain what’s likely happening and outline a clear recovery plan

02.

Treatment

Your care may include:

Hands-on treatment where appropriate

Targeted exercise and strengthening progressions

Pelvic floor and core retraining when indicated

Guidance for daily movement, lifting, feeding postures, walking and returning to exercise

Education that helps you understand what’s normal, what’s changeable and what needs support

03.

Progress

At follow-up visits we:

Re-check symptoms and functional goals

Progress your plan safely as your capacity improves

Adjust strategies for flare-ups or changing demands

Support confident return to exercise, work and daily life

Testimonials

What Our Patients Said

Real feedback from people we’ve helped with pain, injury and movement problems in Mernda and surrounding suburbs.

⭐⭐⭐⭐⭐ Google rating from local patients

Radiant CH-428

FAQs

Affordable Pricing that Doesn't Sacrifice Quality

Ready for a plan that supports your body through every stage?